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	<title>Katherine Wade-Easley, Author at Sundance Equestrian</title>
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	<description>Exceptional Training for the Seattle Hunter Jumper Community</description>
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		<title>The Year In Sundance: 2019</title>
		<link>https://www.sundanceequestrian.com/blog/2020/03/29/the-year-in-sundance-2019/</link>
		
		<dc:creator><![CDATA[Katherine Wade-Easley]]></dc:creator>
		<pubDate>Sun, 29 Mar 2020 20:09:54 +0000</pubDate>
				<category><![CDATA[Feature]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://www.sundanceequestrian.com/?p=2005</guid>

					<description><![CDATA[<p>A Year in Horses always comes with excitement, growth and change. Our 2019 Sundance season was filled with each as we traveled from Mexico to Canada, showing in our favorite locations and enjoying the opportunity to spend time with one another as teammates and friends.  At Sundance, showing is not only about the ribbons (although [...]</p>
<p>The post <a href="https://www.sundanceequestrian.com/blog/2020/03/29/the-year-in-sundance-2019/">The Year In Sundance: 2019</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
]]></description>
										<content:encoded><![CDATA[<body><p>A Year in Horses always comes with excitement, growth and change. Our 2019 Sundance season was filled with each as we traveled from Mexico to Canada, showing in our favorite locations and enjoying the opportunity to spend time with one another as teammates and friends.  At Sundance, showing is not only about the ribbons (although there are plenty of those!), but is a fantastic opportunity to support one another – cheering for the ups, and commiserating through the downs –always coming back to the concept of “team” that Sundance is so proud of.</p>
<p>I think you can see this spirit in abundance in our 2019 “year end” video below. Each year my husband Rory creates these and we debut them with our barn family at our annual holiday party. We’ve never shared them publicly before, but we think they show how much fun being a part of Sundance can be:</p>
<div class="fusion-video fusion-youtube" style="max-width:900px;max-height:506px;"><div class="video-shortcode"><iframe title="YouTube video player 1" src="https://www.youtube.com/embed/LbNt9eSSrV8?wmode=transparent&autoplay=0" width="900" height="506" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div>
<p> </p>
<p>Also this year, Lizzie Wright-Richards graduated from Working Student to Assistant Trainer after deciding to pursue a career in horses. We are delighted to officially add her to our assistant trainer roster alongside Lily Phillips and Laurel Yruretagoyena. Everyone is truly enjoying her lessons.</p>
<p>We also said goodbye to Danika Green as she moved away from full time training to pursue other career goals. Danika started in our Working Student program when she was just 14 and has been with us ever since. Her energy and enthusiasm will be missed – though we expect to see some “Danika drive-bys” at the barn from time to time!</p>
<p>As Trainers, we are never more proud than when we see a group of “Sundance Equestrian blue jackets” gathered together, everyone talking and laughing about what happened that day. Riding is always about moving forward in our journey, and that is best done surrounded by a wonderful and supportive barn family.</p>
<p>Despite recent events, we are excited for the rest of 2020. We are keeping things sanitized and safe, and as always, look forward to seeing you at the barn!  In the meantime, here are a few more “year end” Sundance videos you may enjoy:</p>
<p><strong>A Year In Sundance: 2018</strong></p>
<div class="fusion-video fusion-youtube" style="max-width:600px;max-height:338px;"><div class="video-shortcode"><iframe title="YouTube video player 2" src="https://www.youtube.com/embed/58vOyiwhKg8?wmode=transparent&autoplay=0" width="600" height="338" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div>
<p> </p>
<p><strong>A Year In Sundance: 2017</strong></p>
<div class="fusion-video fusion-youtube" style="max-width:600px;max-height:338px;"><div class="video-shortcode"><iframe title="YouTube video player 3" src="https://www.youtube.com/embed/2-UJsePqiLU?wmode=transparent&autoplay=0" width="600" height="338" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div>
<p> </p>
<p><strong>A Year In Sundance: 2016</strong></p>
<div class="fusion-video fusion-youtube" style="max-width:600px;max-height:338px;"><div class="video-shortcode"><iframe title="YouTube video player 4" src="https://www.youtube.com/embed/ZXQp0yN-YTM?wmode=transparent&autoplay=0" width="600" height="338" allowfullscreen allow="autoplay; fullscreen"></iframe></div></div>
</body><p>The post <a href="https://www.sundanceequestrian.com/blog/2020/03/29/the-year-in-sundance-2019/">The Year In Sundance: 2019</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
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		<title>Fitness: Making It Work For You and Your Horse</title>
		<link>https://www.sundanceequestrian.com/blog/2019/04/04/fitness-making-it-work-for-you-and-your-horse/</link>
		
		<dc:creator><![CDATA[Katherine Wade-Easley]]></dc:creator>
		<pubDate>Thu, 04 Apr 2019 19:29:03 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">http://www.sundanceequestrian.com/?p=1926</guid>

					<description><![CDATA[<p>For 2019, Sundance Equestrian took the time to ask riders what their goals were for the upcoming show season. (Discussing goals at the beginning of the year can be a great way to find focus in lessons as well as give trainers insight into what riders feel they are lacking.) The most common answer was [...]</p>
<p>The post <a href="https://www.sundanceequestrian.com/blog/2019/04/04/fitness-making-it-work-for-you-and-your-horse/">Fitness: Making It Work For You and Your Horse</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
]]></description>
										<content:encoded><![CDATA[<body><p></p>For 2019, Sundance Equestrian took the time to ask riders what their goals were for the upcoming show season. (Discussing goals at the beginning of the year can be a great way to find focus in lessons as well as give trainers insight into what riders feel they are lacking.)
<p>The most common answer was the goal of fitness.</p>
<p>Which naturally leads us to ponder the quagmire that is the fitness industry. Everywhere we look there are messages telling us to get thinner, look better and to “just do it”.  The pressure to be thin, especially for women, is still an ongoing discussion in the horse industry. The real goal, of course, should be to feel great and be fit so you can be the best rider you can be.</p>
<p>With that in mind, I thought it was time we talked about the reality of fitness – what it is, what it isn’t, and how to gauge it.</p>
<h3>Exercise May Be Hard, But Getting Fit is Fun<strong><br>
</strong></h3>
<p>Here’s the first secret: exercise isn’t always fun. That doesn’t mean it can’t be, but don’t look for that as your primary goal. Ask me about running. I do it three times a week – regardless of the weather. Now ask me if I like it. No. I don’t. Not at all. I’ve been running for years but I never liked it. When people find out I don’t like to run, they are mystified. “Why?” they ask, befuddled. But my answer is the same: Fitness. It’s my job – for me, and my horses – to be fit.<br>
<img decoding="async" class="alignright wp-image-1938" src="http://www.sundanceequestrian.com/wp-content/uploads/2019/04/active-adult-adventure.jpg" alt="" width="300" height="450" loading="lazy" srcset="https://www.sundanceequestrian.com/wp-content/uploads/2019/04/active-adult-adventure-200x300.jpg 200w, https://www.sundanceequestrian.com/wp-content/uploads/2019/04/active-adult-adventure-400x600.jpg 400w, https://www.sundanceequestrian.com/wp-content/uploads/2019/04/active-adult-adventure.jpg 600w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>(Getting metaphysical for a moment: if your lesson is hard, then you learned more that day. If your run was hard, you burned more calories and got more out of it than on the day it was easy. Fun isn’t the goal of exercise – fitness is.)</p>
<p>The good news is, the <em>results</em> are fun. I <em>love</em> running when I get to do a race and beat previous times. I <em>love</em> running when I ride my horses and walk away without feeling winded or worn out. You will definitely enjoy the benefits of being fit.</p>
<h3>Fitness Takes Time, but There are Tools to Help<strong><br>
</strong></h3>
<p>Fitness takes time. I have to stay fit for my profession, and on average my regular workouts – which include running, biking, swimming, some yoga, and rock climbing – take up to 15-20 hours a week. This means that for me fitness is a part-time job. Not everyone can commit to that sort of time, but to be fit everyone has to commit to <em>some</em> time.</p>
<p>So if you are limited on how much time you have – and how much motivation you have – try to schedule your work outs. Look at your schedule realistically. Find time and activities that will work for you and know your preferences. If you bike, but you are prone to staying indoors at the slightest hint of rain, then give yourself another workout that you can do as a replacement in case the first one gets rained out.</p>
<p>You may find that technology can help: fitness apps keep me motivated and focused. I use two apps, but <a href="https://www.strava.com/mobile" target="_blank" rel="noopener noreferrer">my favorite is Strava</a> – why? Because friends comment on my activities. With the app, you wind up with a community of people who you know are looking for you to show up regularly and put up some stats. The app helps make you accountable to someone besides just you.</p>
<h3>Be Realistic in Your Goals (It’s Not About Weight)</h3>
<p>Set realistic goals based on how you feel and perform, <em>not</em> how thin you are. We are taught that how much we weigh tells us how fit we are, but in the same way that how high you jump doesn’t tell us how accomplished a rider you are, your scale numbers don’t tell you about fitness.</p>
<p>As a recovering scale addict, I can tell you I weigh more now than I did a year or two ago but am fitter and yes – if you’re wondering – thinner. How? Because weight tells only a portion of the story. The real story is in results. Can you do more without tiring? Great – that’s fitness. Do your clothes fit better? Also fitness. But be warned – body changes aren’t always about getting smaller. Fitness quite often means more muscle mass (part of why the scale isn’t your friend here). I’m fit, but I’m not dainty.</p>
<p>How your body responds to working out is unique to you. Some people pack on a lot of muscle, some trim down, others get increased endurance, and most of us do a bit of all three. Leave your scale turned off and buried under your give-away clothes pile as your work yourself into new clothes (smaller <em>or</em> larger) that show off the new, fitter, you.</p>
<h3>Identify As Who You Wish To Become</h3>
<p>Claim your new, more fit identity. Quite often we learn to identify ourselves as “something”, but what if that definition is holding us back? Frequently I hear people say that they don’t work out because it’s “not who they are”. Yet our health is a huge part of who we are. Can anyone truly say that they would choose not being able to easily sit up vs. having the energy to do things with family and friends? Don’t identify yourself as something you aren’t, identify yourself as something to become. Give yourself permission to do something for you – even if it is hard, sweaty and awkward. Most importantly, don’t set your standard based on someone else or on some idealized representation of fitness. Success needs to be based on you, and no one else. You are doing this to improve your life. You may never be the “fitness guy”, but that doesn’t mean you can’t be fit.</p>
<h3>Don’t Depend Solely on Riding for Fitness</h3>
<p>This may seem obvious, but if you want to be fitter for riding, you will need to add a another type of workout or activity. I firmly believe that riding does not get you fit for riding. Yes, it teaches our muscles what to do, and, eventually, we aren’t sore anymore, but what pushes our bodies forward is cross training. Much like our horses, our bodies need variety and change in order to stay challenged and make progress. This also goes for your ongoing workouts; change things up once in a while to avoid hitting a wall and getting discouraged.</p>
<h3>Treat Yourself With Respect</h3>
<p>Please be aware of your own body. Everyone can do <em>something</em>, but not everyone can do <em>everything</em>.  A runner since high school, I had to cut back because my body eventually couldn’t handle it, so I replaced some running with biking. There are always alternative ways to stay fit. Consult your doctor, coach or fitness trainer before beginning a new workout, and pay attention to your body. Aches and pains from working out are normal, but sharp aches and pains can be warning signs. If you experience unusual discomfort, see your doctor. Nothing sets fitness back like having to take months off for an injury.</p>
<h3>Now Get Out There; Your Horse Will Love You For It</h3>
<p>I get excited when I hear riders talking about fitness. Riders with horses in training know that their horses have strict diet and exercise programs to keep them healthy and fit. Fitness is a huge part of keeping your horse healthy and productive in his life, and the same goes for the rider. If you commit to your own health and fitness, your hours in the saddle will be more fun for both of you!</p>
</body><p>The post <a href="https://www.sundanceequestrian.com/blog/2019/04/04/fitness-making-it-work-for-you-and-your-horse/">Fitness: Making It Work For You and Your Horse</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
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		<title>Our Industry: Why You Should Get Involved and How to Have It Matter</title>
		<link>https://www.sundanceequestrian.com/blog/2017/12/05/our-industry-why-you-should-get-involved-and-how-to-have-it-matter/</link>
		
		<dc:creator><![CDATA[Katherine Wade-Easley]]></dc:creator>
		<pubDate>Tue, 05 Dec 2017 20:13:43 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">http://test.sundanceequestrian.com/?p=1720</guid>

					<description><![CDATA[<p>Something the horse industry shares with the rest of the world is that there is always something about which to complain!  Whether it is that things are too expensive, shows are too busy or even just helmet fit--there are as many opinions as there are riders willing to express them. Yet the number of riders [...]</p>
<p>The post <a href="https://www.sundanceequestrian.com/blog/2017/12/05/our-industry-why-you-should-get-involved-and-how-to-have-it-matter/">Our Industry: Why You Should Get Involved and How to Have It Matter</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
]]></description>
										<content:encoded><![CDATA[<body><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="margin-top:0px;margin-bottom:10px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-1"><p>Something the horse industry shares with the rest of the world is that there is always something about which to complain!  Whether it is that things are too expensive, shows are too busy or even just helmet fit–there are as many opinions as there are riders willing to express them. Yet the number of riders and trainers who are willing to discuss the issues outside of their own barn doors suddenly plummets to a few voices, who tend to become the face of the entire industry.</p>
<p>Equestrian organizations encourage people to “have your voice be heard”, but, at the end of the day, most people choose not to do so. Whether because they feel it won’t make a difference, or that their interest is low, most people tend to keep comments to the people who surround them. Small banter at lessons never moves past the arena gates, and the industry plods forward – desperate for feedback it doesn’t get.</p>
<p>There are individuals who speak up, of course. Riders, trainers and owners often voice their opinions on everything from rule changes to training techniques to apparel, and even if you don’t agree with them on every point, they often have interesting things to say.  However, too often this never moves beyond our own Facebook pages. We may think that by posting a status we are eliciting change in our industry, but the reality is, we are speaking to our own audiences. If we continue to express our views mostly to our closest friends and clients, we don’t open a discussion in a place where real change can be made. I think it is important to push beyond our comfort zones to have our voices be heard at the state and national organizational levels.</p>
</div><span class=" fusion-imageframe imageframe-dropshadow imageframe-1 hover-type-none" style="-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);margin-left:25px;float:right;"><a href="https://www.sundanceequestrian.com/wp-content/uploads/2017/12/Katherine-Zone-9-Meeting.jpg" class="fusion-lightbox" data-rel="iLightbox[a3fb0d57e77686f3214]" data-caption="Katherine speaking at a Zone 9 planning session at the 2016 United States Hunter Jumper Assocation (USHJA) Annual Meeting in Palm Springs, California. (Credit: USHJA Archives)"><img fetchpriority="high" decoding="async" width="600" height="400" src="https://www.sundanceequestrian.com/wp-content/uploads/2017/12/Katherine-Zone-9-Meeting-600x400.jpg" class="img-responsive wp-image-1731" srcset="https://www.sundanceequestrian.com/wp-content/uploads/2017/12/Katherine-Zone-9-Meeting-200x133.jpg 200w, https://www.sundanceequestrian.com/wp-content/uploads/2017/12/Katherine-Zone-9-Meeting-400x267.jpg 400w, https://www.sundanceequestrian.com/wp-content/uploads/2017/12/Katherine-Zone-9-Meeting-600x400.jpg 600w, https://www.sundanceequestrian.com/wp-content/uploads/2017/12/Katherine-Zone-9-Meeting-800x533.jpg 800w, https://www.sundanceequestrian.com/wp-content/uploads/2017/12/Katherine-Zone-9-Meeting.jpg 1170w" sizes="(max-width: 800px) 100vw, 600px" /></a></span><div class="fusion-text fusion-text-2"><p>That said, getting involved can be difficult. As much as organizations claim they want input, the process can be mired in “popularity contests” and crowded feedback pages. Some organizations that say they want your help are sometimes so bogged down it is impossible to figure out how to be involved. Others claim to want new people but continue to see the same faces in their leadership roles. Members often don’t know what these people do, who takes the time to get involved, how they vote or if they fulfill the responsibilities they are given. Grumbling that “it’s always the same people” in leadership overshadows the fact that newcomers fail to run because they feel they’ll never get the needed votes.</p>
<p>I have a passion for my industry, and a difficult time not speaking up when presented with the multiple issues we are faced with in horse care, showing, training and teaching. I think the process of speaking to, and with, my fellow horsemen is exciting and interesting, and I passionately want to be involved in the process of continuing to better our sport – yet, even with a strong drive to be involved, I have found it hard to break into the circle.</p>
<p>So how do we get involved–and have it matter?</p>
<ul>
<li><strong>First: Put aside the idea that it isn’t worth it, that it doesn’t matter or that I “just don’t have time”</strong>. I “don’t have time” as much as the next guy, yet I attend board meetings, conferences, and clinics. My recent participation in the <a href="./the-importance-of-team-spirit-in-competitive-riding/">USHJA Jumper Championships</a> was another opportunity to get involved in a program and meet more horse people that are excited about the sport and getting involved.</li>
<li><strong>Second: Meet people</strong>. We have to put ourselves out there. Regardless of what is popular, or our personally perceived status. You may not think your opinion matters, but you are someone who has an active interest, and that means you have a value in the industry. Talk to people – find out why things are the way they are, tackle problems and be willing to share your thoughts. If you truly hate speaking in public, don’t feel you write well or just have a hard time articulating your thoughts – ask someone who enjoys that. Just because you don’t love to speak in public, doesn’t mean you don’t know someone who does. Ask them for their help.</li>
<li><strong>Third: Educate yourself</strong>. Please don’t show up somewhere and take possession of the meeting without knowing what you are talking about. This doesn’t mean you need to know all the ins and out of an issue, but be willing to sit and listen to the people who have been there. New ideas are fantastic, as is new energy, but do take the time to hear what people who have been doing it have to say. They’ll know if an idea has been tried before and can at least tell you what the pitfalls were.</li>
<li><strong>Fourth: Listen</strong>. Long Facebook rants where people aren’t interested in learning are a waste of time for the rider who wants to help improve their sport. You and I may have differing opinions, but, quite often, if we listen to both approaches, we may find a compromise, or we may find out that the other person has a better idea. I love a conversation wherein people change their mind based on new information–your ability to listen to ideas that aren’t your own, makes you an asset to any organization.</li>
</ul>
<p>We have this incredible sport, and people who are so excited about the horse. But not every rule change is a good change. Not every idea pushes the sport further, or takes into consideration potential issues down the road. Our industry–and our Zone in particular–needs people who are active, excited, and, above all else, interested in talking and listening to other riders. In seeking out and actively participating in discussions, we learn more and help keep our sport strong, relevant and fun.</p>
</div><div class="fusion-clearfix"></div></div></div></div></div>
</p></body><p>The post <a href="https://www.sundanceequestrian.com/blog/2017/12/05/our-industry-why-you-should-get-involved-and-how-to-have-it-matter/">Our Industry: Why You Should Get Involved and How to Have It Matter</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
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		<title>The Importance of &#8220;Team Spirit&#8221; In Competitive Riding</title>
		<link>https://www.sundanceequestrian.com/blog/2017/11/18/the-importance-of-team-spirit-in-competitive-riding/</link>
		
		<dc:creator><![CDATA[Katherine Wade-Easley]]></dc:creator>
		<pubDate>Sat, 18 Nov 2017 19:01:39 +0000</pubDate>
				<category><![CDATA[Showing]]></category>
		<guid isPermaLink="false">http://test.sundanceequestrian.com/?p=1660</guid>

					<description><![CDATA[<p>In 2017, I had the distinct pleasure of being chosen as the Chef d’Equipe (or Team Coach) for the United States Hunter Jumper Association (USHJA) Zone 9 Jumper Championships. This involved 4 days of watching horses and riders from Zones 9 and 10 compete in the meter 1.10’s through the 1.35 divisions both as [...]</p>
<p>The post <a href="https://www.sundanceequestrian.com/blog/2017/11/18/the-importance-of-team-spirit-in-competitive-riding/">The Importance of &#8220;Team Spirit&#8221; In Competitive Riding</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
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										<content:encoded><![CDATA[<body><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="margin-top:0px;margin-bottom:10px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-3"><p>In 2017, I had the distinct pleasure of being chosen as the <em>Chef d’Equipe</em> (or Team Coach) for the <a href="https://www.ushja.org/programs/jumper/ch_aahome.aspx" target="_blank" rel="noopener">United States Hunter Jumper Association (USHJA) Zone 9 Jumper Championships</a>. This involved 4 days of watching horses and riders from Zones 9 and 10 compete in the meter 1.10’s through the 1.35 divisions both as individual competitors as well as members of their respective teams. It was an incredible weekend, which was hosted by <a href="http://www.hitsshows.com/shows" target="_blank" rel="noopener">HITS Horse Shows</a> of Thermal, CA. as part of their Sunshine Series.</p>
<p>When I was originally asked to participate, I already had some background with this event, having assisted Oregon-based Grand Prix rider Jeff Campf in the originating years, sending communications to team members and organizing team gear and other items pertaining to the show. I was not able to attend the show that year, but it was a glimpse into the beginning of a program whose idea was to give riders an opportunity to experience a Nation’s Cup format, without necessarily having the horse or experience to do so at the National level. This program spoke to me, as a rider who has always dreamed big, but whose circumstances had meant small, baby like steps in terms of achieving those lofty goals. The opportunity for more levels of riders to experience the excitement and pressure of that type of event pulled at my heart strings as a hopeful rider, while at the same time appealed to me as a trainer who was looking for opportunities for clients to ride and participate in classes that would give them needed experience if they were to move up the levels in our industry.</p>
</div><span class=" fusion-imageframe imageframe-none imageframe-2 hover-type-none" style="margin-left:25px;float:right;"><a href="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171110_162556243_iOS.jpg" class="fusion-lightbox" data-rel="iLightbox[cdf237125f587f73e03]" data-caption="The 2017 USHJA Zone 9 Jumper Championships Riding Team is ready for action at HITS showground in Thermal, CA. (Credit: Danika Green)"><img decoding="async" width="600" height="400" src="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171110_162556243_iOS-600x400.jpg" class="img-responsive wp-image-1701" srcset="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171110_162556243_iOS-200x133.jpg 200w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171110_162556243_iOS-400x267.jpg 400w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171110_162556243_iOS-600x400.jpg 600w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171110_162556243_iOS-800x533.jpg 800w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171110_162556243_iOS.jpg 1170w" sizes="(max-width: 800px) 100vw, 600px" /></a></span><div class="fusion-text fusion-text-4"><p>There were many aspects of “Chefing” that were unspoken – as well as unguided. There were no handbooks explaining all that went into being a Chef, or even what the end goal of the weekend would be. I found myself a bit dismayed heading into the show, as I felt woefully underprepared. However, upon arrival, I found great guidance from former participants – both riders and trainers, who wanted to see the program succeed, and, what proved to be a slow start, snowballed into a fantastic Zone 9 Welcome Party, piles of notes about how riders and horses performed, hours of sitting on metal benches and taking the time to greet each horse and rider along way – wishing them good luck and offering assistance. We sent out Zone 9 emails, did an <a href="https://www.instagram.com/p/BbdK35MlgWG/" target="_blank" rel="noopener">Instagram Story and took photos</a>, all of which we sent along to riders as mementos of their weekend, and, in return, received emails, texts and smiles of gratitude, which proved to be the highlight of the weekend.</p>
<p>What struck me most, in the experience, was how excited everyone was to be able to participate in the event. We, as a collective, participate in a very individual sport. At the end of the day, our results are our own, combined only with a silent partner – there is no “Team” in what we do on a day to day basis, and every class is a competition with our fellow riders – friends or not. We ride our own horses, manage our own courses and have singular relationships with our good days and bad. Family and fellow riders can relate, but, at the end of the day, we are responsible for only ourselves. Although, this remains true while on course, there was an extra added element of “The Team” during the weekend competition. Riders spoke up for one another when they were concerned for each other’s well being. Riders who were normally fierce competitors now looked upon each other as assets, and without fail Zone 9 riders sat in the seats, checking on how the other Zone 9 teams did, with exclamations of happiness for good rounds, and understanding for ones that didn’t go as planned. Riders walked away knowing each other better and appreciating how important each of their rounds were to the team effort. There was a sense of pride in their own Zone, which was small, but mighty. Riders who suffered bad rounds, came back, chin up and ready to perform for their team. Tears were kept to a minimum, and hugs and happiness was in large supply.</p>
</div><span class=" fusion-imageframe imageframe-none imageframe-3 hover-type-none" style="margin-left:25px;float:right;"><a href="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171112_185345970_iOS.jpg" class="fusion-lightbox" data-rel="iLightbox[ddb538e680fa8be6cc3]" data-caption="Chef d’Equipe for the Zone 9 Jumper Championships Katherine Wade-Easley with Zones 9/10 combined team member Tara Heffernan at HITS showground in Thermal, CA. (Credit: Danika Green)"><img decoding="async" width="400" height="600" src="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171112_185345970_iOS-400x600.jpg" class="img-responsive wp-image-1702" srcset="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171112_185345970_iOS-200x300.jpg 200w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171112_185345970_iOS-400x600.jpg 400w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171112_185345970_iOS-600x900.jpg 600w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/20171112_185345970_iOS.jpg 780w" sizes="(max-width: 800px) 100vw, 400px" /></a></span><div class="fusion-text fusion-text-5"><p>As a competitor, I enjoy sports in general. Not just my own, but the excitement sports bring into the world. Cheering for your team, cursing the “other guy”, wearing Home Team colors. I love my sport – I love the fact that when I enter the ring it is me, my horse and the elements. I enjoy being responsible to myself and my equine partner, but it can be lonely out there and, the team opportunity, brought a new energy to the sport for the weekend. It gave riders a sense of what riders in the highest level of our sport experience, as well as what other sports take for granted – a team of equals.</p>
<p>By providing a “team experience”, we strengthen our horse community. At home and shows, I have always tried to foster the idea of “Team Sundance” – encouraging riders to watch and cheer for their barn mates – celebrating other peoples’ wins, even if that meant they beat you. By getting excited about other rounds, it takes the pressure off the need to win each time you step into the ring – maybe today wasn’t your day, but tomorrow may be, and having the chance to cheer – or commiserate – with fellow riders, means more fun. Every rider has a bad day. Every horse decides, today isn’t your day. When we step out of our Individual Bubble, and start watching other riders, we learn that we aren’t the only ones who struggles with fear and doubt. That everyone loves to win, but most of the time you don’t, and finding a strong and supportive community aspect, in a “lone wolf” sport, lengthens your time in the industry. There will still be those moments where you may feel alone in your world, but the reality is, at the end of the day, we are all struggling with the same issues – regardless of our level of achievement – bringing it together as a team, highlights that at the end of the day we share more in common then we have differences, and that cheering for the guy who beats you, doesn’t actually mean you don’t want to win, it just means that today is his day – tomorrow he will be cheering for you.</p>
<p>For riders who are interested in participating in this event, know that it is a challenge. Come prepared to ride at the top of your game, and to go into the ring, no matter what. Your team is counting on you, just as your horses is, to step up and perform at the best level you can. But accepting the challenge is a fantastic opportunity to do just that. To challenge yourself, to get excited for your team, and to go home a better and more experienced competitor. And for the Chef’s – the same goes to you. Bring your Team Spirit, as it should be about more than just assigning orders of go. It’s about creating a cohesive team experience for all your riders. For cheering them on when they are amazing, and commiserating with them when they aren’t. You are responsible for setting the tone for your teams, so bring your “A” game – your team deserves it, and you will all walk away winners in the end.</p>
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</p></body><p>The post <a href="https://www.sundanceequestrian.com/blog/2017/11/18/the-importance-of-team-spirit-in-competitive-riding/">The Importance of &#8220;Team Spirit&#8221; In Competitive Riding</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
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		<title>&#8220;Winning&#8221; Is About More Than Ribbons</title>
		<link>https://www.sundanceequestrian.com/blog/2017/10/23/winning-is-about-more-than-ribbons/</link>
		
		<dc:creator><![CDATA[Katherine Wade-Easley]]></dc:creator>
		<pubDate>Mon, 23 Oct 2017 22:34:36 +0000</pubDate>
				<category><![CDATA[Showing]]></category>
		<guid isPermaLink="false">http://test.sundanceequestrian.com/?p=1537</guid>

					<description><![CDATA[<p>In an industry that is defined by competition, quite often our focus is only on the number--and color--of ribbons we take home at the end of the day. Potential clients judge barns based on how many ribbons are hanging from their show displays. Parents judge their trainer’s success with their children based on how many [...]</p>
<p>The post <a href="https://www.sundanceequestrian.com/blog/2017/10/23/winning-is-about-more-than-ribbons/">&#8220;Winning&#8221; Is About More Than Ribbons</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
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										<content:encoded><![CDATA[<body><div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last" style="margin-top:0px;margin-bottom:10px;"><div class="fusion-column-wrapper fusion-flex-column-wrapper-legacy" style="background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;"><div class="fusion-text fusion-text-6"><p>In an industry that is defined by competition, quite often our focus is only on the number–and color–of ribbons we take home at the end of the day. Potential clients judge barns based on how many ribbons are hanging from their show displays. Parents judge their trainer’s success with their children based on how many “blues” the kids bring home. Riders judge other riders’ skill sets by the tallies they write up on their Facebook pages.</p>
<p>But, quite often, the ribbon does not always represent the entire accomplishment, or the skill it took to earn it.</p>
<p>Recently I purchased a new horse. My situation was such that I had limited options, so I took a leap of faith and bought a mare from the Czech Republic -sight unseen, and untried by me.  She arrived January 1st, and I named her “Risky Business”, as that seemed to sum up our new arrangement.</p>
</div><span class=" fusion-imageframe imageframe-none imageframe-4 hover-type-none" style="margin-left:25px;float:right;"><a href="https://www.sundanceequestrian.com/wp-content/uploads/2017/10/WFX_4695.jpg" class="fusion-lightbox" data-rel="iLightbox[f0505a1947d03d0d972]" data-caption="Katherine and Risky Business competing at Thunderbird Show Park in Langley, BC in 2015. (Credit: Totem Photographics)"><img decoding="async" width="400" height="342" src="https://www.sundanceequestrian.com/wp-content/uploads/2017/10/WFX_4695-400x342.jpg" class="img-responsive wp-image-1704" srcset="https://www.sundanceequestrian.com/wp-content/uploads/2017/10/WFX_4695-200x171.jpg 200w, https://www.sundanceequestrian.com/wp-content/uploads/2017/10/WFX_4695-400x342.jpg 400w, https://www.sundanceequestrian.com/wp-content/uploads/2017/10/WFX_4695-600x513.jpg 600w, https://www.sundanceequestrian.com/wp-content/uploads/2017/10/WFX_4695-800x684.jpg 800w, https://www.sundanceequestrian.com/wp-content/uploads/2017/10/WFX_4695.jpg 1170w" sizes="(max-width: 800px) 100vw, 400px" /></a></span><div class="fusion-text fusion-text-7"><p>“Brisky” and I started our relationship on rocky ground. She had big shoes to fill and, turned out, she wasn’t an easy ride. My expectations of being able to step into the Grand Prix Ring were soon dashed, and I settled for starting my season in the 90’s, as opposed to the 1.40’s, where I had been previously.</p>
<p>There was nothing “easy” about this mare. She earned her nickname as “Dragon” in true style: strong, opinionated and fierce in all that she did. Her demands on me as a rider were higher than any other horse I had ridden. I had to be on my game for each ride: 100% engaged, soft, firm and focused for each step. She demanded complete attention and if I wasn’t all in, all the time, then neither was she.</p>
<p>And so we started our first year together and I found myself working harder, for less, than I ever had before. Up and down the heights we went. Always working on perfecting the ride, sharping the relationship and adjusting my plans and expectations on a day to day basis to accommodate my mare.</p>
</div><span class=" fusion-imageframe imageframe-none imageframe-5 hover-type-none" style="margin-left:25px;float:right;"><a href="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/Voth-170909-0682.jpg" class="fusion-lightbox" data-rel="iLightbox[c1c5a3dbd65656eb708]" data-caption="Katherine and Risky Business win the Cascade Mini Prix at the 2017 Octoberfest Horse Show presented by Cascade Horse Shows, Donida Farm, Auburn, WA (Credit: Gary Voth Photography)"><img decoding="async" width="400" height="600" src="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/Voth-170909-0682-400x600.jpg" class="img-responsive wp-image-1592" srcset="https://www.sundanceequestrian.com/wp-content/uploads/2017/11/Voth-170909-0682-200x300.jpg 200w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/Voth-170909-0682-400x600.jpg 400w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/Voth-170909-0682-600x900.jpg 600w, https://www.sundanceequestrian.com/wp-content/uploads/2017/11/Voth-170909-0682.jpg 780w" sizes="(max-width: 800px) 100vw, 400px" /></a></span><div class="fusion-text fusion-text-8"><p>And the one thing became abundantly clear to me: it was so much more gratifying to achieve success when it came at such a high price. Winning is addictive and, at the end of the day who doesn’t want to go home with the prize? But suddenly, all of it meant even more. This mare motivated me to work harder. I rode more often, spent more hours in the saddle, and more time getting to know how to manage my schedule to best suit her needs.</p>
<p>What become obvious, was, as much as I might have enjoyed bringing home piles of ribbons, the effort it took to get even one or two made those that much more valuable. Each one was one I had earned, and, regardless of the height of the classes or how many I brought home, they became significant and carried a message that said “you earned this”. Not through luck or entitlement, but sheer hard work.</p>
<p>I have not given up my dreams of getting back in the “Big” classes. I want, as much as ever, to move my way back to the 1.40’s–and beyond–and I would love to do that with my mare. But I am eternally grateful for all that I have had the chance to learn while on this path.  Thanks to this experience I have become a better horseman and rider, and I am excited to share that with the other horses and riders in my life.</p>
<p>I think we are at our best when we are challenged by our sport. When it isn’t easy but we stick with it is when we develop as riders and horse people, and I and am grateful to my “Dragon”, and all the horses who came before and will come after, for making me the best version of myself.</p>
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</p></body><p>The post <a href="https://www.sundanceequestrian.com/blog/2017/10/23/winning-is-about-more-than-ribbons/">&#8220;Winning&#8221; Is About More Than Ribbons</a> appeared first on <a href="https://www.sundanceequestrian.com">Sundance Equestrian</a>.</p>
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